Parmesan Kale and Sausage Pasta



A delightful combination of hearty Italian sausage, nutritious kale, and savory Parmesan cheese tossed with pasta, creating a flavorful and satisfying meal.

Ingredients:
  • 8 oz pasta
  • 1 tbsp olive oil
  • 1/2 lb Italian sausage, casing removed
  • 3 cloves garlic, minced
  • 4 cups kale, chopped
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Red pepper flakes optional

Instructions:

Follow the directions on the package to cook the pasta until it is al dente

Remove the water and set it aside

Warm up the olive oil in a big pan over medium-low heat

Break up the Italian sausage with a spoon as you add it to the pan

Cook for about 5 to 7 minutes, until it is browned and fully cooked

Add the minced garlic to the pan and cook for another minute or two, until the garlic smells good

Add chopped kale and stir

Cook for three to four minutes, or until the kale wilts

Toss the cooked pasta with the sausage and kale in the pan after adding it

Add the grated Parmesan cheese to the pasta and mix it around until the cheese melts and the pasta is covered

You can add red pepper flakes, salt, and pepper to taste

Serve hot, and if you want, top with more Parmesan cheese


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