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Showing posts with the label Pasta

Parmesan Kale and Sausage Pasta

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A delightful combination of hearty Italian sausage, nutritious kale, and savory Parmesan cheese tossed with pasta, creating a flavorful and satisfying meal. Ingredients: 8 oz pasta 1 tbsp olive oil 1/2 lb Italian sausage, casing removed 3 cloves garlic, minced 4 cups kale, chopped 1/4 cup grated Parmesan cheese Salt and pepper to taste Red pepper flakes optional Instructions: Follow the directions on the package to cook the pasta until it is al dente Remove the water and set it aside Warm up the olive oil in a big pan over medium-low heat Break up the Italian sausage with a spoon as you add it to the pan Cook for about 5 to 7 minutes, until it is browned and fully cooked Add the minced garlic to the pan and cook for another minute or two, until the garlic smells good Add chopped kale and stir Cook for three to four minutes, or until the kale wilts Toss th...